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COMING MARCH 7TH – XL Health Club is proud to sponsor Rage in the Cage at Comerica Theatre. Doors open at 6, fights start at 6:30.MORE INFO
I love teaching (and attending) group exercise classes for the challenge that they bring, and the wonderful sense of community and camaraderie that the class environment fosters. I specialize in group weight training and senior fitness, and currently teach the ‘Total Body Conditioning’ class and the ‘Silver Sneakers-Classic’ classes.MORE INFO