Customized for you
Yoga for mind and body
Fitness can be fun!
Improve your mobility
Join Fighters Cory Russo and Elena “Baby Doll” Reid for 1 hour of Mixed Martial Arts Conditioning. Get a full-body workout using a variety of MMA techniques including Boxing, Kickboxing, Muay Thai & Krav Maga. Saturdays at 12:30pm. Members are FREE, drop in $5.MORE INFO
AUGUST 29 – this month… Sara is keeping it “CHILL” with her YOGA/ZUMBA classes – wear your Iced-out Blue & White! YOGA at 6:00pm, ZUMBA at 7:00pm. ($5 Zumba, $10 Yoga, or $10/both) Childcare available.MORE INFO