Hip hop your way through an hour of high-energy dance set to pop and hip hop tunes. A short warm up will be followed by easy to follow routines to your favorite songs! Come prepared to dance!
My second home! Fun, clean, safe, exceptional people.
Nutrition seminar re-enforced my thought that your diet is really, really important.
You guys Rock! I have a child in Kids Care & the teachers are amazing.
The nutrition seminar helped me realize what actual portion sizes are and how to implement a sensible eating plan.
I loved the nutrition class that was held by Kevin. We should have more classes.