OUR CLASSES

HOT HULA FITNESS®

WED 9AM

Inspired by the dances of the Pacific Islands, provides a total body workout. Core focused, easy to follow, for all ages and fitness levels, and no equipment needed, HOT HULA Fitness® incorporates easy to perform dance that isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.

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