Philosophy: "Better Sore Than Sorry"
For as long as I can remember I have always been active, dancing, hiking and just enjoying life. Being athletic introduced me to training at an early age. Weight and endurance training has helped me in and out of the gym. I took my love of fitness, got educated and became a personal trainer and fitness instructor. My goal is to motivate, inspire, and educate others about the benefits of exercising
and living a healthy lifestyle.
Health and fitness is more than just your appearance; exercising makes us feel better and live healthier and happier. With patience and persistence, anyone can achieve realistic goals, like high self-esteem, confidence, and the body they desire. I strive to create a personal relationship with all the members & my clients. I’m here to provide encouragement, confidence, motivation, and strength, to help you reach your fitness goals!
AFFA Group Fitness
Glendale Community College Personal Trainer
Spinning Indoor Cycling
Silver Sneakers Muscle Strength & Range of Movement, R.I.P.P.E.D.
American Safety CPR and AED